One Of Our Customers is FAMOUS!

This news clip features one of my customers.

The long-awaited breastfeeding ad campaign (that they were talking about before I got pregnant, even) is finally getting started, and some mothers are mad about it making them feel guilty.

Well, the fact is that if you genuinely tried and genuinely could not breastfeed, like a friend of mine who tried everything she could to no avail, there is no reason to feel guilty. That’s what formula is for. For when nothing else works. For when there are medical difficulties. Or other insurmountable obstacles.

But that’s not how formula is used, by and large, in this country.

Going Green, part 2

Reducing Use of Disposable Products

Disposable products have permeated our society. It seems like every time I turn around, I find another new disposable product. I mean, disposable toilet brushes? Who would ever have dreamed?

Almost everyone can stand to reduce the use of wasteful disposable products. Doing so not only gives the environment a boost, but it helps save money, as well.

First, think through all of the disposable products that you use in your life. Here is a partial list of disposable products I found on a recent trip to the local “mega” store to get you started.

-Paper napkins
-Paper plates, cups
-Plastic flatware
-Facial tissues
-Toilet paper
-Paper towels
-Single-use razor blades
-Disposable diapers
-Baby food jars
-Cleaning cloths of all sorts
-Shop towels
-Baby bibs
-Baby placemats
-Changing pads
-Menstrual products

Which of these disposable products do you use? Now consider – for each disposable product you use, can you use a re-usable product instead? And will substituting that re-usable product be lighter on the planet, and also save you money? Not all re-usable products pay off in the long run, but most do. Let’s look at a few of the items listed above in closer detail.

Paper napkins and paper towels. The alternative is, of course, cloth napkins and towels. Generally speaking, using cloth napkins and towels is very do-able, and will definitely save you money! And, though I don’t know of any studies proving it, it stands to reason that it’s lighter on the planet, even after factoring in the washing. Our family has been using cloth napkins and towels for a while now, and we really don’t miss the paper versions. We do still have a package of paper napkins in the kitchen, but we haven’t had occasion to use them! (If you’re interested in cloth napkins, I do hope to add them to my inventory in the near future, or you can find them at any number of area stores. Just make sure you get ones made from cotton or linen – not poly or other man-made fabrics, which are not absorbent.)

Paper plates and cups, Plastic flatware. I don’t think I need to argue the point that using real plates, cups, and silverware is a better choice. And I will admit that the disposable versions have their place. (Like when you have visitors for lunch on your first day with a new baby!) But there are ways to use them more responsibly. For example, when I was growing up, we had large family gatherings at holidays, and my grandmother didn’t want to be running her dishwasher around the clock. So she purchased a package of disposable plastic cups and a big Sharpie, and had each person label their cup. This way, cups did not need to be washed as often, but they weren’t thrown out after every use, either. It was a nice compromise!

Facial Tissues. Somehow, in the past several decades, we’ve gone from handkerchiefs to Kleenix without much thought. Most people my age have never even used a handkerchief! However, there’s nothing better when you’re sick than using cloth on your runny nose. You don’t get that red, dry soreness that you get from the paper tissues. It’s sheer luxury! (If you’d like handkerchiefs, they can be found in most men’s departments, or you may buy them from Wallypop in the not-too-distant future.)

Toilet Paper. Now this one will really stretch some people! But flushable toilet paper is NOT the only option… Many people, myself included, happily use cloth toilet “paper.” It’s actually much softer, it feels almost sinful. And depending on what type of cloth you use, it’s much easier to get all clean. You know how they’re advertising that TP that has ridges for better cleaning? Well, fabric’s all about ridges, baby! And for those of you who prefer to wet your TP before wiping, well, fabric won’t get all soggy and fall apart like paper does! (You can find more information about our cloth wipes here.)

Diapers. Do I really need to sell you on cloth diapers? There are so many articles scattered around the internet on why Cloth is a better choice, including several that I have written, that I’m not going to try to duplicate them here. Cloth diapers are more economical, they are better for the environment, and they’re much better for babies, too!

Baby Food Jars. To reduce use of throwaway jars, you can easily reduce your use of commercial baby food. Making baby food is so easy (and fast!) that there’s really no reason not to do it! Even the worst cook can make baby food. Steam some veggies or fruits until well cooked, then mash up! How easy can you get?? Commercial baby food does have its uses, though. When on a week-long trip, we supplemented homemade food with store-bought little jars of sweet potato, blueberries, and other treats. They’re handy to keep in the car in case of emergency or unexpected trip. Instead of just tossing those jars out, though, consider whether you or anyone else you know can use them. When my nephew was eating baby food, my sister in law saved a large number of her baby food jars for our family – we use them in Randy’s shop to store nails, screws, bolts, nuts, and other small items that we want to keep together. We probably have 3 dozen jars in there. If you want to get really fancy, you can nail the lids to the underside of a shelf, then screw the jars on and off as you need to access the contents.

Cleaning Cloths. How did we become a society that can’t stomach the idea of spraying cleaner on a rag, then washing the rag when done? There are wood polishing cloths, glass cleaning cloths, bleach cloths, kitchen cleaning cloths, bathroom cleaning cloths, car cleaning cloths, even disposable facial cleaning cloths. The obvious alternative here is to get a rag, get some cleaner, and go at it the old-fashioned way! Definitely cheaper, and actually better on the environment, too. Not only because you’re not throwing away the cloths, but because you will use less cleaning products in the process. Buy your cleaning products in bulk and use old towels or T-shirts as rags and the impact is even greater.

Baby Bibs. I’ve never been too sure of the reasons behind this product. You have enough room in the diaper bag for the disposable bib, but just not enough room to take it home? You just can’t stomach the idea of taking a dirty bib home and washing it? The obvious alternative here is fabric bibs, which are widely available.

So you see, finding acceptable substitutes for disposable products is often not difficult. Start with just one or two products, and move on from there – good luck!

Going Green, while saving Green

Too often these days, living “greener” seems like it has to cost us extra “green.” However, this certainly doesn’t have to be true! This is the first in a series of articles discussing ways to go green on the cheap.

When you think about it, the original Environmental Mantra of “Reduce, Reuse, Recycle” could also be a Mantra for frugal living. It’s true! Living cheaply and living light on the planet go hand in hand. Read on to learn more!


Reduce, Reuse, Recycle

Reduce. Reducing your use of resources is the best way to cut back on expenses, as well as on waste. As you go through your day, ask yourself at every opportunity, “How can I reduce my use of this product?” For example, do you use hairspray as you get ready in the morning? Perhaps you could use less spray but still achieve the same effect. Or maybe you’re willing to try a new hairstyle that would not require styling products.

As another example, do you use the amount of laundry detergent recommended on the bottle? Manufacturers who create those recommendations have an ulterior motive – to keep you buying their products! Try cutting back to half of the recommended amount, and then keep cutting back little by little until you start to notice a difference in the cleanliness of your clothes.

The Reduce idea can be carried through to less tangible items, as well. How can you reduce your use of electricity? Water? Gasoline?

Reuse. Before you throw something away, ask yourself if the item can be re-used in any way. An old T-shirt could make a great rag. A cereal box could provide cardboard for any number of uses. Junk mail envelopes make great places to write out a grocery list. If you can’t reuse it, can someone else? A friend used to collect junk paper for her sister’s homeschooled kids to use for art projects. Church, daycare, and after-school programs will usually happily take donations of empty cardboard tubes, juice cans, and other craft-project items.

Recycle. Though recycling is what most people think of first, it should actually be the third thing you consider, after reduce and reuse. If you can’t reduce your use of an item, and it can’t be reused when you’re finished with it, try to recycle it if you can. Our local area offers limited recycling pickup with the garbage pickup, but citizens can take other recyclables to area drop-offs. There’s nothing particularly money-saving about recycling, except remembering that it’s the LAST step, not the first!

In the next article, we'll discuss the first step – Reduce – in a bit more detail!

April is Cesarean Awareness Month

April is Cesarean Section Awareness Month.  Last year, over 1 million c-sections were performed in the United States.  The c-section is now, sadly, the most common surgery performed in the U.S. 

The hundreds of thousands of unnecessary c-sections have been shown to have no benefit on maternal-child outcomes, while putting an additional strain on our already overburdened medical and insurance industries. 

To help fight the growing casual attitude toward the cesarean, we ask you please consider forwarding this bulletin to your friends, neighbors and relatives.  A big thank you to ICAN member Sara Gammel for creating and sharing this email with us. 

A cesarean is now the most common major operation performed in America.

April is…

CAM Ribbon




The CDC reports:

  • The National Cesarean rate for 2004 is 29.1%
  • The rate is up from 27.6% in 2003
  • Iowa's 2004 Cesarean rate is 26.8%, up 3.75% from 2003
  • U.S. cesareans have risen 40% since 1996
  • First-time cesareans are at an historical high of 20.6%
  • VBAC rates fell to 9.2%, even though studies show that over 70% of mothers can give birth vaginally after a cesarean
  • Since 1996, the VBAC rate in the U.S. has plummeted 67%.

More than 300 hospitals across the country, including over 30 hospitals in Iowa, have banned vaginal birth after cesarean (VBAC) based on cost concerns & fears over liability. 

The United States lags far behind other industrialized countries in maternal-child health outcomes.  A new report by the World Health Organization published in the Lancet identifies complications from cesarean surgery and anesthesia as the leading causes of maternal death in developed countries, including the United States.

The International Cesarean Awareness Network is a non-profit organization whose mission is to improve maternal-child health by preventing unnecessary  cesareans through education, providing support for cesarean recovery and promoting Vaginal Birth After Cesarean (VBAC).

For more information contact: or

Consumer Reports Questions Cesarean Frequency

Consumer Reports has named cesarean section number three on its list of “12 Surgeries You May Be Better Off Without.” The recommendation, based on research at the non-profit Rand Corporation, encourages consumers to “check out safer alternatives” before having any of the 12 listed “invasive procedures.” See


Today, my little boy turned two years old! Wow. I can't really believe that it's been two years since our lives changed forever with Wally's peaceful birth. I'm sure everyone reading this can relate!!

It's almost difficult to remember who I used to be before I was a mama. I have changed so incredibly much in the past two years. I've become much more crunchy, that's for certain. I'm more motivated to make healthy choices for my family. I have so little time to do things that are just for me. I also have more struggles with controlling my moods and emotions under the stress and almost constant tiredness that seem to accompany motherhood. I'm growing, changing, and – hopefully – maturing right along with my little man.

At any rate. We had a nice get-together with mostly family. Seven children, all told. It was pretty crazy, but Wally held up well. We mostly let him wander and do whatever he wanted. He opened some presents because they struck his fancy, then the gift opening ground to a halt when he decided to have some more to eat. Hey, opening presents is supposed to be fun, right? It's not fun if you're being forced to do it!

In other news…

  • I restocked both Large and Medium Pockets. The 16 mediums sold out within two days. I hope to be able to restock small and medium pockets before the end of the month, but I have a large stack of custom orders to complete first!
  • I have added more ring slings, including some made from solarveil, which is great for summer!
  • I have four colors of solarveil in stock, available for wraps, ring slings, or Asian carriers. White, Khaki, Blue, and Black. Just let me know if you want something from that fabric – and move quick before it's gone!!